Spicy BBQ Chicken Wings

Name: Spicy BBQ Chicken Wings
Prep time: 5 min
Cook time: 5 h
Total time: 5 h 5 min
Yield: 10-12 wings, 3-4 serving(s)
Ingredients: 300 g chicken wings; 40 g reduced-sodium tomato paste; 1/4 cup water; 1/8 cup cider vinegar; 2 teaspoons chili powder; 1 teaspoon garlic, minced; 1/4 teaspoon cayenne pepper; 1/2 teaspoon cumin; 1 tablespoon canola oil; 2 tablespoons honey

(1)

Recipe by JennyMidget

Great sports party food, or a light dinner served with white rice. adjust the chilli and cayenne pepper amounts to suit your taste for hot and spicy!

READY IN: 5hrs 5mins

SERVES: 3-4

YIELD: 10-12 wings

UNITS: US

INGREDIENTS

Nutrition

300

g chicken wings
40

g reduced-sodium tomato paste
¹⁄₄

cup water
¹⁄₈

cup cider vinegar
2

teaspoons chili powder
1

teaspoon garlic, minced
¹⁄₄

teaspoon cayenne pepper
¹⁄₂

teaspoon cumin
1

tablespoon canola oil
2

tablespoons honey

DIRECTIONS

Mix water and tomato paste, simmer for 2 minutes.
Add vinegar, chilli, garlic, cayenne pepper, cumin, oil and honey. Simmer 15 minutes.
Place wings in a non-stick oven dish. Pour simmer sauce over chicken, cover and refrigerate for at least 4 hours.
Bake wings at 190°C (or 375°F) for 30 minutes.

Submit a Recipe Correction