Spiced Pork Chops, Squash and Apples
My friend gave me this simple recipe when I was expecting our first baby. It's a gret fall/winter meal. We also use it for OAMC/freezer meals and it works great (freeze meat/veggies separate from sauce and combine when thawed). Also try with 2 1/4 lbs turkey thighs (skin removed)instead of pork.
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INGREDIENTS
Nutrition- 4 -6
- 1
- 1
- 1⁄4cup apple juice
- 4 1⁄2tablespoons maple syrup
- 3⁄4teaspoon cinnamon
- 1⁄4teaspoon nutmeg
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DIRECTIONS
- In 13 x 9-inch baking pan, place pork chops in one half of pan. Arrange apple quarters and squash wedges in other half of pan.
- In a small bowl, combine apple juice, maple syrup, cinnamon and nutmeg; pour over chops, apples and squash.
- (If freezing, freeze meat/veggies and sauce separately. Thaw when ready to bake, then continue steps below).
- Cover pan with aluminum foil wrap and bake at 350 degrees for 1 hour.
- Remove foil and baste with pan juices. Bake uncovered for another 15 minutes.
- Serve with cooked brown rice.
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