Spice Island Smoothie

Recipe by Sharon123
READY IN: 5mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 6
    ounces plain yogurt
  • 12
    cup rice milk
  • 2
    tablespoons caramel sauce (or ice cream topping)
  • 1
    tablespoon dates (optional)
  • 14
    teaspoon cinnamon
  • 1
    dash nutmeg
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DIRECTIONS

  • Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.
  • Pour into a glass and sprinkle nutmeg over the top. Drink and enjoy!
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