Knowing that this recipe traditionally calls for cream, eggs, and cheese I can already see that health conscious people are cringing. Ok, this is how I changed this recipe to be more healthy. 1 cup of heavy cream has 88 grams of fat, 2 eggs yolks have 372 milligrams of cholesterol, egg noodles have about 100 milligrams of cholesterol. I used No-Yolks noodles, and instead of heavy cream and egg yolks - I substituted 1 cup of fat-free Half & Half to which I added 1 heaping teaspoon of corn starch. This easy change saved 88 grams of fat, and nearly 500 milligrams of cholesterol. I did not use the salt knowing that the ham and cheese has a lot of sodium. I also added a ¼ bottle of German beer so it had a “fondue” kind of flavor. From my own upcoming cookbook "New Century German Cooking."