Spaghetti Squash With Cinnamom-Spice Butter - 6 Net Carbs

"From The New Atkins for a New You Cookbook. Per Serving: 6 net carbs, 8 total carbs, 2g fiber, 1g protein, 6g fat, 90 calories"
 
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Ready In:
1hr 20mins
Ingredients:
8
Yields:
1/2 cup servings
Serves:
6
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ingredients

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directions

  • Heat oven to 350*F.
  • Pierce squash in several places with a knife; set on a baking sheet.
  • Bake until tender when pierced with a knife, about 1 hours.
  • Meanwhile, melt butter, splenda, cinnamon, allspice, and nutmeg in small saucepan over med heat.
  • Cut squash in half lengthwise.
  • Discard seeds, loosen strands with fork and remove from the shell.
  • Transfer to a large bowl, toss with spiced butter, then add salt and pepper to taste. Serve hot.

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