Spaghetti Squash, Corn, & Kraut
- Ready In:
- 1hr
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1⁄2 spaghetti squash
- 1 (15 ounce) can corn, drained
- 1 (15 ounce) can sauerkraut, drained
- 1⁄2 cup black olives, sliced
- 1 onion, diced
- 1 cup sliced mushrooms
- 1 tablespoon olive oil
- salt and pepper, to taste
directions
- Cook spaghetti squash using desired method and pull innards out with fork (slice in half and bake open side down for 1 hr in 350 F oven, or prick with fork and microwave 20 min).
- Cook onion in olive oil until translucent.
- Add mushrooms, corn, and sauerkraut.
- Add squash, mix well, and season to taste with salt and pepper.
- Mix in feta (or top with cheese at the end-your choice).
- Stuff back in squash shell or into baking dish.
- Bake 30-40 min in 350 F oven.
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RECIPE SUBMITTED BY
I am a Colorado ski bum at heart, but am currently stuck in Miami, FL of all places working on my Doctoral degree in physical therapy at UM. I can't wait until I graduate and can get back to the mountains! 2 more years, 2 more years...I love to cook and find it a great way to relax and slow down after classes and I can't wait until I have more free time to be able to do it. I have been in the Air National Guard with Colorado and Florida for the last four years and have been fortunate enough to taste many different foods and stretch my palate. I have lots of recipes waiting to be posted and when I finally get the time I will, so stand by!