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Southwestern Spinach-Black Bean Dip

I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.

Ready In:
35mins
Serves:
Units:

ingredients

directions

  • Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
  • Add salt and pepper to taste.
  • Add the Rotel tomatoes, cumin, chili powder.
  • Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
  • Add black beans and corn, mix well, then add cheddar cheese.
  • Stir until the cheese is melted.
  • If the mixture gets too thick, add milk to thin it out to desired consistency.
  • Serve with tortilla chips or as a side dish.
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RECIPE MADE WITH LOVE BY

@Melissa Spangler
Contributor
@Melissa Spangler
Contributor
"I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish."
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  1. ladypit
    Yum. I used low fat ingredients and this was good. We used baked tortilla chips and enjoyed this as an appetizer. I reheated the leftovers and enjoyed them for lunch.
    Reply
  2. Texas Tornado
    I made this last night for a girls' gathering, and there was not a drop left! I made it exactly as posted, except I added a little more of the chili powder & cumin and I sprinkled cilantro on top. Thanks for sharing!!
    Reply
  3. snetter
    I love it! Thanks for creating and sharing it.
    Reply
  4. Melissa Spangler
    I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.
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