i don't know where this recipe came from, i had it scribbled on paper. but it is a nice side dish to any grilled steak. prep time doesn't include time for cooking the barley
Serving Size: 1 (200) g
Servings Per Recipe: 6
Calories: 176.1
Calories from Fat 29 g 17 %
Total Fat 3.3 g 5 %
Saturated Fat 0.5 g 2 %
Cholesterol 0 mg 0 %
Sodium 16.2 mg 0 %
Total Carbohydrate 36 g 11 %
Dietary Fiber 5 g 20 %
Sugars 3.1 g 12 %
Protein 3.8 g 7 %