Name: Southwest Simple, Sassy, Satisfying Five Bean Salad
Prep time: 5 min
Cook time: 2 h
Total time: 2 h 5 min
Yield: 10 serving(s)
Ingredients: 1 (15 ounce) can drained and rinsed black beans; 1 (15 ounce) can drained and rinsed pinto beans; 1 (15 ounce) can drained and rinsed garbanzo beans; 1 (15 ounce) can drained and rinsed kidney beans; 1 (15 ounce) can drained and rinsed cannellini or 1 (15 ounce) can white beans; 1 (16 ounce) container fresh pico de gallo (not salsa); 1 cup coarsely chopped cilantro (optional)

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Recipe by Judikins

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Southwest Simple, Sassy, Satisfying Five Bean Salad created by Starrynews

This simple, quick to put together recipe is a real crowd pleaser at gatherings. Besides being healthy with high protein and high fiber, it is one of the quickest consumed. I usually have the beans on hand, and just pick up a high quality Pico de Gallo to go with. Hope you enjoy, too.

Ready In:: 2hrs 5mins
Serves:
Units:

Nutrition Information

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ingredients

1 (15 ounce) can drained and rinsed black beans
1 (15 ounce) can drained and rinsed pinto beans
1 (15 ounce) can drained and rinsed garbanzo beans
1 (15 ounce) can drained and rinsed kidney beans
1 (15 ounce) can drained and rinsed cannellini or (15 ounce) can white beans
1 (16 ounce) container fresh pico de gallo (not salsa)
1 cup coarsely chopped cilantro (optional)

directions

In large sealable container, combine all beans and Pico de Gallo.
Gently fold and add cilantro.
Refrigerate for at least 2 hours before serving.
Cooking time is refrigeration time.

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RECIPE MADE WITH LOVE BY

@Judikins

Contributor

@Judikins

Contributor

"This simple, quick to put together recipe is a real crowd pleaser at gatherings. Besides being healthy with high protein and high fiber, it is one of the quickest consumed. I usually have the beans on hand, and just pick up a high quality Pico de Gallo to go with. Hope you enjoy, too."

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question by Michelle S.

11/4/2018

Can you freeze this recipe?
photo by Starrynews

9/10/2009
review by Starrynews

9/9/2009

Easy, with a delicious fresh taste. I made my own pico de gallo to mix in. Thanks for sharing!
creation by Judikins

8/13/2009

This simple, quick to put together recipe is a real crowd pleaser at gatherings. Besides being healthy with high protein and high fiber, it is one of the quickest consumed. I usually have the beans on hand, and just pick up a high quality Pico de Gallo to go with. Hope you enjoy, too.