Found this on the back of Swanson's Broth can...PERFECT for working moms!!!
Serving Size: 1 (379) g
Servings Per Recipe: 4
Calories: 441.1
Calories from Fat 169 g 38 %
Total Fat 18.8 g 28 %
Saturated Fat 6.8 g 34 %
Cholesterol 78.2 mg 26 %
Sodium 1192.2 mg 49 %
Total Carbohydrate 39.7 g 13 %
Dietary Fiber 3.1 g 12 %
Sugars 5 g 19 %
Protein 27.8 g 55 %