South Beach Muffin

Recipe by _Pixie_
READY IN: 10mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Spray a microwave safe ramekin or bowl with cooking spray (or use a muffin liner).
  • Mix the egg and splenda until well combined (I use a fork), add the yogurt and blend well.
  • Mix in the ground flaxseed, cinnamon and baking powder until well combined.
  • Pour in ramekin and microwave on high for 1 minute 30 seconds (note the ramekin should be no more than half full since these do rise a lot, if it is too small they will overflow).
  • These taste best served hot.
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