South Beach Eggs Florentine

Submitted by Seed of Truth

"My staple low carb breakfast! Adapted for South Beach. Feel free to substitute canadian bacon, arugala, or whatever you like!"

 

• Ready In: 6mins
• Ingredients: 6
• Serves: 1

ingredients

• 2 eggs
• 1 tomatoes, thickly sliced
• 1 bunch of fresh Baby Spinach
• 1 slice ham
• salt and pepper
• 2 tablespoons white vinegar

directions

1. Bring about an inch of water to boil in a saute pan. Add vinegar. Turn down to a simmer. Carefully break eggs into a small bowl and slide into the pan. The vinegar will help the whites come together. Simmer for 3 minutes using a spoon to pot water over top of eggs. Take 2 thick slices of tomato and put on plate. Salt and pepper to taste. Slice ham in half and put on top of tomato slices. Add a handful of fresh baby spinach to the top of the ham. When eggs are ready take out of the pan with a slotted spoon and place on top of spinach. Salt and pepper again to taste and enjoy!