Name: South Beach Diet Open-Faced Canadian Bacon Bagel
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1 serving(s)
Ingredients: 3 slices ready-to-serve Canadian bacon; 1/2 small whole wheat bagel, toasted; 1/8 medium granny smith apple, cut into 3 slices; 2 tablespoons shredded reduced-fat cheddar cheese

Recipe by Celeste

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This is a Phase 2 dish. Topping the Canadian bacon with the fruit and shredded cheddar puts a tasty twist on this open-faced sandwich. SUBSTITUTE: Prepare as directed, substituting 1/8 of a thinly sliced, peeled medium peach for the apple slices.

Ready In:: 6mins
Serves:
Units:

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ingredients

3 slices ready-to-serve Canadian bacon
¹⁄₂ small whole wheat bagel, toasted
¹⁄₈ medium granny smith apple, cut into 3 slices
2 tablespoons shredded reduced-fat cheddar cheese

directions

Heat Canadian bacon as directed on package; place on bagel half.
Top with apples; sprinkle evenly with cheese.
Microwave on Medium (50%) 30 to 35 seconds or until cheese begins to melt. Serve warm.

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RECIPE MADE WITH LOVE BY

@Celeste

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@Celeste

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"This is a Phase 2 dish. Topping the Canadian bacon with the fruit and shredded cheddar puts a tasty twist on this open-faced sandwich. SUBSTITUTE: Prepare as directed, substituting 1/8 of a thinly sliced, peeled medium peach for the apple slices."

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creation by Celeste

2/20/2008

This is a Phase 2 dish. Topping the Canadian bacon with the fruit and shredded cheddar puts a tasty twist on this open-faced sandwich. SUBSTITUTE: Prepare as directed, substituting 1/8 of a thinly sliced, peeled medium peach for the apple slices.