South Beach Diet Cheesy Ham Omelet

Recipe by Celeste
READY IN: 12mins
SERVES: 2
YIELD: 2 omelets
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Beat eggs and milk in small bowl with fork until blended. Add ham, onion, and pepper; mix well.
  • Spray an 8-in. nonstick skillet with cooking spray.
  • Pour egg mixture into skillet; cover. Cook on medium heat 6 minutes or until egg mixture is set but top is still moist.
  • Sprinkle cheese evenly onto half of omelet. Using spatula, fold egg mixture over filling; cover.
  • Remove from heat; let stand 1 minute.
  • Cut in half to serve.
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