South African Stir Fry

Recipe by Cheri Lee
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 5mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Over medium high heat, pour canola oil in a large, heated saute pan.
  • Add onion and garlic and saute until light brown.
  • Add pepper and then tomatoes.
  • Cook for 5 minutes, stirring frequently.
  • Lower heat to medium.
  • Add meat, curry and nutmeg and cook for 15 minutes.
  • Add 1 cup water and then rice; stir and cover.
  • Cook at medium heat for 40-50 minutes or until rice is tender.
  • IMPORTANT: ADD WATER AS NEEDED TO KEEP RICE FROM STICKING TO PAN.
  • Serve as is or with tortillas.
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