Recipes / Very Low Carbs

Sour Cream and Onion Salmon
(7)
Recipe by Engrossed

Simple and delicious! I usually put a layer of peeled baby carrots under the salmon, spray them with oil and season them with creole seasoning & garlic powder. Enjoy!

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READY IN: 1hr 10mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 3
    lbs fresh salmon fillets, boneless & skinless (frozen works too but cooks longer)
  • 1
    cup sour cream
  • 1
    onion, sliced very thin, recipe calls for grated
  • 1
    lemon, juice of
  • season salt, I use Tony Chachere's Creole
  • cooking spray
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DIRECTIONS

  • Preheat oven to 400.
  • Spray baking sheet with 1/2" sides with oil.
  • Place Salmon on it or a bed of seasoned carrots and then Salmon.
  • Squeeze lemon juice over Salmon.
  • Sprinkle seasoned salt over Salmon.
  • Spread sour cream over Salmon.
  • Layer onions over sour cream (make sure your onions are sliced VERY thin or are grated so that they melt into the sour cream).
  • Bake 30 minutes to an hour (depending on if you're using frozen fish and carrots) until fish is tender and flakes easily. Sauce should be rich and slightly brown.
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