Somali Stew - Maraq (pronounced MAH-ruhk)

Recipe by luvinlif2k
READY IN: 1hr 5mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large heavy saucepan, saute onion in 1-2 Tbsp.
  • oil.
  • Add and brown beef.
  • Add tomatoes and cook 10 minutes over high heat, stirring occasionally.
  • Add squash, okra, carrots, tomato paste, and 1 c.
  • water.
  • Continue to cook on high 5 minutes.
  • Add potato, green pepper, salt, cumin, garlic, cilantro, and 1 c.
  • water (or enough for thick stew consistency) Simmer until meat and vegetables are tender.
  • Serve over rice or with"Injera- Ethiopian Flat Bread" known as canjeero in Somalia.
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