Solo Smothered Chicken Breast

Recipe by Bill Hilbrich
READY IN: 12mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a medium size cast iron frying pan, heat the oil and butter and stir until the butter nolonger foams.
  • Add the thawed chicken breast and fry on one side for 4 minutes.
  • Turn the breast over and add the onions, continue to fry for 2 minutes add the mushrooms, and continue to cook for two more minutes.
  • Add salt and pepper.
  • Reduce heat and check for an internal temperature of 160 degrees (F).
  • If more time is required, scoop the onion/mushroom mixture on top of the chicken and cook until the meat is completely done.
  • Serve with cold potato salad or rice.
  • OPTIONAL: After removing the chicken, add one tablespoon of flour to the hot pan, stir and then add the saved liquid from the mushrooms to make a gravy.
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