Solo Chicken Breast and Wild Rice
Cooking the chicken breast whole, will keep the meat moist, and following the ordering of layers will ensure that flavors trickle down into the rice. Feel free to play with the spices. Cooking is a Creative Sport
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INGREDIENTS
Nutrition- 1⁄3cup uncooked wild rice
- 1cup chicken broth
- 1
- 1⁄3
- 1tablespoon olive oil
- 1⁄2teaspoon salt
- 1⁄2teaspoon black pepper
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DIRECTIONS
- Combine the wild rice and the chicken broth in a covered sauce pan.
- Bring to a boil, then reduce the heat and simmer for 40 minutes.
- Cover the chicken breast with the olive oil and then the salt and pepper.
- When the wild rice is cooked, place into a baking dish, place on top the chicken breast, next the onion, and finally, pour the mushrooms and the liquid from the can.
- Cover, and bake in a 350 degree (f) oven for 45 minutes.
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