Smoothie King Banana Boat Smoothie

Submitted by Chef #284771

"A low-cal, low-fat banana smoothie that tastes just like the one at Smoothie King!"

 

• Ready In: 5mins
• Ingredients: 5
• Serves: 2

ingredients

• 1 cup light vanilla soymilk
• 2 tablespoons plain fat-free yogurt or 2 tablespoons low-fat vanilla yogurt
• 1 teaspoon sugar
• 2 bananas
• 1 teaspoon flax seed

directions

1. Pour milk, yogurt and sugar into blender. Add bananas and flax seed. Blend well.
2. To add more volume and make it ice cold, add 6 ice cubes and blend some more.

Reviews

[Latoya W.]

This tasted like the banana boat smoothie from Smoothie King. I actually made it and was disappointed so I went to Smoothie King site and got the actual recipe which is Banana, frozen vanilla yogurt, and vanilla protein. The recipe calls for turbinado but couldn’t find it so I used normal sugar and I also added vanilla soy milk because it was hard to mix it when I blended it and came out tasting like the Banana Boat Smoothie from from Smoothie King!

 

[Foofoo Sullivan]

I didn't make this and don't know what it really tastes like but I work for Smoothie King and I can say that except for banana, the ingredients aren't even close to the real thing. I can't imagine it would be a copycat. It still sounds yummy and healthy though.

 

[Kathy A.]

Do you remember how much of everything you put in?

 

[Jenelle]

I really like this smoothie! I make it a lot for breakfast! It tastes very good and its super easy. Thanks!