Smoky Chicken and Chard Soup
- Ready In:
- 1hr
- Ingredients:
- 12
- Yields:
-
10 cups soup
- Serves:
- 8
ingredients
- 12 ounces swiss chard (1 small bunch)
- 2 teaspoons vegetable oil
- 1 large onion, chopped (1 1/2 cups)
- 2 medium carrots, diced (1 cup)
- 3 garlic cloves, minced
- 2 -4 teaspoons minced seeded chipotle chiles in adobo
- 1 teaspoon dried oregano
- 6 cups reduced-sodium chicken broth
- 1 lb boneless skinless chicken breast half
- 1⁄2 cup long-grain rice or 1/2 cup quinoa
- 2 avocados, cubed
- lime wedge
directions
- Remove stems from chard; slice into 3/8" pieces (about 1 1/2 cups). Chop leaves (about 6 cups slightly packed).
- Heat oil in large pot over medium high heat until hot. Cook chard stems, onion and carrots 5-7 minutes or until softened, stirring frequently. Add garlic, chilies and oregano; cook and stir 20-30 seconds or until fragrant. Add broth, chicken and rice; bring to a boil.
- Turn chicken; reduce heat to low. Cover and simmer 20-25 minutes or until chicken is no longer pink in center and rice is tender. Remove chicken; cool slightly.
- Add chard leaves to pot. Increase heat to medium; cook, uncovered, 3-4 minutes or just until chard is tender.
- Meanwhile, shred chicken into bite-sized pieces; return to soup. Garnish each serving with avocado and lime wedges.
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