Slow Cooker Banana Bread Steel Cut Oats
Slow cooker heart healthy steel cut oats.
INGREDIENTS
Nutrition- 1 1⁄2cups steel cut oats, gluten free if needed (do not substitute quick cooking, instant, or rolled oats)
- 4cups water
- 2cups cashew milk, any kind you like
- 2
- 3tablespoons ground flax seed meal
- 2teaspoons pure vanilla extract
- 1 1⁄2teaspoons ground cinnamon
- 1⁄2teaspoon nutmeg
- 1⁄3cup pure maple syrup
- 1⁄2teaspoon kosher salt
-
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DIRECTIONS
- Place all of the ingredients except the toppings in the bottom of a 4-to-6-quart slow cooker and stir to combine: Steel cut oats, water, milk, mashed bananas, flaxseed meal, vanilla, cinnamon, nutmeg, and salt.
- Cover and cook on low for 7-8 hours (overnight) or on high for 4 hours, until the oats are soft but maintain a bit of chew. Remove cover and stir to evenly combine the ingredients. Enjoy warm with desired toppings.
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