Slimming World Mediterranean Chicken Hot Pot

"Another Free recipe for an Original Day on the slimming world Eating Plan. This is a family friendly dish which would be delicious served with some steamed vegetables from the free food list. I am going to try making this with quorn fillets added towards the end of cooking to make this free on a green day so I can have it with rice or cous cous. As with all slimming world recipes the stock is made using chicken or beef bovril."
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Ready In:
2hrs 5mins




  • Preheat oven to gas 6, 200oC. Cut chicken into bite sized pieces and place in a medium casserole dish with the tinned tomatoes.
  • Add the garlic to the chicken mixture. Halve and peel the shallots, deseed the peppers and cut into bite sized pieces and add to the casserole dish.
  • Thickly slice the courgettes and mushrooms and add to the dish along with the dried herbs, sweetener and chicken stock. Place over a high heat and bring to the boil. Cover very tightly and place in the oven for 1 1/2 hours.
  • Remove from oven, season well and stir in fresh basil leaves before serving.

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  1. This is very tasty. I just started SW a few weeks ago and I've tried several recipes but this has been the most successful thus far. My non-fat-fighting husband loved it, too, and ate up all my leftovers last night! (drat) I used some rosemary and a little bit of oregano for my herbs, and did put the fresh basil leaves in at serving. I completely forgot to put in the sweetener, though it was still YUMMY! Thanks so much, Frugal Fifer!


<p style=text-align: center;><img title=Ornament swap 2012 src= alt=Ornament swap 2012 width=392 height=92 />I am a Busy Mum to 3 girls and work as a Pupil Support Assistant in a mainstream Primary school. I love my job and find it both challenging and rewarding. I enjoy cooking and have, after a period of low enthusiasm, started to cook more and more new recipes that I have found online. I am working on a ring binder of recipes so the children can be more involved in the food they eat and will hopefully create our perfect cookbook of food we all love.<img src= border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src= border=0 alt=Made by Bella14ragazza /> <br /><a href=;current=HolidayOrnamentSwapTag2c-1-1-1.jpg target=_blank><img src= border=0 alt=Photobucket /> <br /> <br /></a><a href=> <br /> <br /></a><a href=;current=1a511f23-1.gif target=_blank><img src= border=0 alt=Photobucket /> <br /> <br /><img src= alt= /></a></p>
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