Sliced Chicken With Broccoli

Recipe by Kzim4
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Trim the broccoli stalks and peel them.
  • Slice off the florettes, and cut them into bite size pieces.
  • Roll cut the peeled stalks into small pieces.
  • (you should end up with approz. 4 cups cut broccoli) Set aside.
  • Slice chicken breasts into 1/4 inch wide slices.
  • Place in bowl with chicken broth, 1 teaspoon cornstarch, 1/2 teaspoon salt, and stir together.
  • Mix remaining 2 teaspoons cornstarch and 1/2 teaspoon salt with 1/2 cup cold water.
  • Set aside.
  • Pour 1 tablespoon oil into wok or large skillet and place over high heat.
  • When oil is hot, add broccoli and stir for about 30 seconds.
  • Add remaining 1/4 cup water, reduce heat to medium, and cover the pan.
  • Continue cooking, stirring occasionally, for approximately 2 to 3 minutes, or until broccoli turns dark green and is tender-crisp.
  • Pour onto shallow platter and set aside.
  • Heat remaining 2 tablespoons oil in same pan over high heat.
  • When oil is hot, add garlic and stir for about 30 seconds.
  • With a spoon, stir up chicken in bowl again, and dump into pan with garlic.
  • Stir briskly for 3-4 minutes, or until chicken has turned white.
  • Add bamboo shoots and cooked broccoli, stirring constantly.
  • Pour in the cornstarch mixture and continue stirring until the greavy has thickened slightly.
  • Remove from heat and discard garlic, if desired.
  • Serve hot.
  • (I serve it over rice).
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