Sliced Chicken Breasts in a Thai Sauce

Recipe by Zurie
READY IN: 35mins
SERVES: 3-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Flatten the breasts gently with a meat mallet. Dredge lightly in the flour, and cut into strips.
  • Heat a good layer of oil in a pan. Fry the strips, stirring, until done. Use quite a high heat: they will cook quickly. Drain on kitchen paper, and keep warm.
  • Fry the sweet pepper strips in the same pan, stirring. You might have to add more oil. Fry briefly, so that they are still crisp.
  • Then add the ginger, garlic and spring onion, and stir through for a minute or so.
  • Remove from heat, and stir in the Thai sweet chilli sauce.
  • Put the chicken strips in a serving bowl, and spoon over the peppers and sauce.
  • Nice-looking if served on top of a mound of jasmine rice, or -- healthier -- brown basmati. Nice sides are al dente thin baby green beans and a crisp salad.
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