Sleepytime Peanut (Or Almond) Butter Oats
photo by Starrynews
- Ready In:
- 7mins
- Ingredients:
- 6
- Yields:
-
1 bowl
- Serves:
- 1
ingredients
- 1⁄2 cup low-fat milk
- 1⁄2 tablespoon unsweetened cocoa powder
- 1⁄2 cup rolled oats (not instant, the 5-minute variety)
- 1⁄2 large banana, mashed
- 1 tablespoon peanut butter or 1 tablespoon almond butter
- 1 teaspoon honey
directions
- In a small pot, whisk together milk and cocoa powder until smooth and place over medium heat.
- When the milk begins to steam, add the oats and bring to a boil. Reduce the heat to a simmer and cook for 5 minutes.
- Stir in the banana, peanut butter and honey and serve.
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
<p>Montessori teacher, nutritionist and pastry chef: baking is my passion, but teaching the value of good food to whole families is close to my heart too! I have a passion for re-instilling the love of good-quality, home-made and mostly healthy food into the hearts and kitchens of children and their families today. I believe that any ?homemade? food, even when labelled as naughty, is a more wholesome treat than pre-packaged, cookie-cutter junk.</p>
9408826"