Simple Lentil Dal (Dahl)

Submitted by Sandi From CA

"Don't let the word "Simple" fool you; it's a fairly easy recipe to make, but results in the loveliest of flavor complexities. The mashed garlic, cloves and cinnamon give the lentils a lovely, warm aftertaste and a heavenly fragrance. Whole spices are cooked in a bit of oil to infuse it with their flavor before the lentils are added and a fresh tempering oil is also used to finish the dish. This can be a of a stew-like consistency or like a soup depending on your preference. Add more water to thin, less to thicken. Puree a bit of the lentils for a smoother dal. Really nice over basmati rice! This was my second attempt at making a dal and my first *successful* one. ;) The recipe, (courtesy of acclaimed chef and cooking teacher, Suvir Saran), calls for pink lentils (dhuli masoor dal), but I used split yellow (mung or moong without the hulls and split)."

 

• Ready In: 1hr 5mins
• Ingredients: 16
• Serves: 6

ingredients

• 1 1⁄2 tablespoons canola oil
• 1 inch piece cinnamon stick
• 1 teaspoon cumin seed
• 3 whole cloves
• 4 green cardamom pods
• 1 1 cup pink lentils (picked over, washed and drained) or 1 cup yellow split lentils (picked over, washed and drained)
• 1⁄2 teaspoon turmeric
• 4 cups cold water
• 1 teaspoon salt, to taste

• Tempering Oil

• 1 tablespoon canola oil (I used ghee, clarified butter)
• 1 medium onion, finely chopped
• 3 garlic cloves (mashed to a paste, about 1/2 tablespoon)
• 1 tablespoon minced fresh ginger
• 1 fresh hot green chili pepper, minced (I used a tablespoon of roasted jalapeno, minced-not as hot)
• 1⁄4 cup chopped fresh cilantro
• 1⁄2 lemons, juice of or 1/2 lime, juice of, plus more to taste

directions

1. Heat the oil with the cinnamon stick in a large saucepan over medium-high heat. Cook, stirring, until the cinnamon unfurls, 1 to 2 minutes.
2. Add the cumin, cloves and cardamom and cook, stirring, until the cumin turns a golden brown color, about 1 more minute. Add the lentils, turmeric, water and salt. Bring to a boil and skim well. Turn down the heat and simmer, covered, until the lentils are soft, 20-30 minutes. Add more water during cooking if necessary. Taste for salt and add more if you need to.
3. Ladle about 1/2 cup of the lentils into a small bowl and mash them with a spoon (optional). Return the mashed lentils to the pot and give the dal a stir. Continue cooking at a simmer, uncovered, for 5 minutes to thicken. If you like a thicker dal, use a whisk to break up the lentils into a puree. If you like a thinner dal, add water. Remove the cinnamon stick (and cardamom pods, if you like).
4. For the tempering oil, heat the oil in a small saucepan over medium-high heat. Add the onion and cook until it just begins to brown around the edges, 4-5 minutes. Add the garlic paste, ginger and minced chile and cook just to mellow the raw taste of the garlic, 10-15 *seconds*.
5. Stir half of the tempering oil into the dal along with half of the cilantro and all of the lemon or lime juice. Simmer very gently for 5 minutes. Transfer the dal to a serving bowl, pour the remaining tempering oil over the top and sprinkle with the remaining cilantro. Serve hot with additional lemon or lime juice to taste.

Reviews

[paulscully5]

This is my favourite, absolutely lovely. I put cumin powder in as well as seeds (by mistake) and it added to it. After a few days in the fridge it was even better!

 

[elsierao]

This is the best tasting dal recipe I have ever used. I did used ground cardamom and cinnamon along with yellow dal. The flavor was great

 

[Pancakee]

Just made this for dinner tonight. I loved the flavors of this dish--I didn't have cloves and left it out and used ground cinnamon. Great, easy-to-follow directions. We had this as a main, and 3 hungry people gobbled it up. Will be having this again soon!

 

[groovyrooby]

agreed - this dal was easy to make with wonderful results. i served this with a couple other favorite Indian dishes and received many compliments on the dal! only change i made was to use ground cardamom instead of pods. thanks so much for sharing. i will most definitely be making this again.

 

[currybunny]

Really outstanding dal - simple to make and with beautiful complex flavours. I used channa dal and the only change I made to the recipe as written was to stir all of the tempering through at the end as I was making it in advance. Have just eaten for breakfast with roti - excellent recipe, thank you so much for posting!