Simple Italian Chicken Saute
- Ready In:
- 30mins
- Ingredients:
- 11
- Serves:
-
2
ingredients
- 2 boneless skinless chicken breasts, pounded to 1/2-inch thickness
- 2 tablespoons flour
- 2 teaspoons italian seasoning
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper, freshly ground
- 2 tablespoons olive oil
- 1⁄4 cup scallion, sliced thin
- 1 garlic clove, minced
- 1⁄4 cup white wine
- 1 tablespoon lemon juice
- 1 (28 ounce) can diced tomatoes (with olive oil and garlic if available)
directions
- To prepare chicken breasts, season both sides with Italian seasoning, salt and pepper. Then lightly dust with flour on each side.
- In a large skillet at medium-high heat, saute scallions and garlic in 1 tbs. olive oil until tender. Remove from skillet and set aside, covered.
- Add remaining 1 tbs. olive oil to skillet and brown chicken breasts for 5 minutes on each side.
- Add scallions and garlic back to skillet. Then add tomatoes, white wine and lemon juice. Simmer on medium-low heat for 15-20 minutes until tomato mixture is reduced by half and chicken is cooked through.
- Serve each chicken breast topped with tomato mixture.
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RECIPE SUBMITTED BY
I am a mother of three picky kiddos and one furry child who is ready and willing to eat what they drop to the floor. My husband and I enjoy experimenting with different cuisines. We are foodies at heart.