Simple Fat-Free "Guac"

"A simple guac for people trying to watch what they eat or who don't like avocados."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
20mins
Ingredients:
8
Yields:
1 batch
Serves:
12

ingredients

  • 2 green bell peppers (seeded and chopped)
  • 1 small jalapeno pepper (seeded and chopped)
  • 12 cup plain fat-free Greek yogurt
  • 2 -4 tablespoons fresh cilantro (I used the Gourmet Garden brand that comes in a paste in a tube)
  • 2 (7/8 g) packets of true lime crystallized limes
  • 1 teaspoon fresh minced garlic, to taste (I love garlic so I'm generally quite liberal with it)
  • 1 (7/8 ounce) packet of guacamole dip mix (I use Simply Organic brand)
  • 1 -2 tablespoon chia seeds (as a thickener)
Advertisement

directions

  • 1) Place all ingredients in blender or food processor and mix until pureed.
  • 2) Pour into storage container and chill overnight. It should be about the consistency of a creamy salsa. It can also be used as a condiment for grilled chicken, burgers, hot dogs, and even as a salad dressing or braising sauce.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes