Sicilian Green Beans (Low Fat)

"Puts a whole new twist on your green beans!"
 
Sicilian Green Beans (Low Fat) created by Jim W
Ready In:
15mins
Serves:
Units:

ingredients

directions

  • Cover and microwave frozen green beans and 1/4 cup water in a quart microwave safe container for 11 minutes on high, stirring half way through.
  • In another bowl combine mustard, vinegar, garlic, oregano, and pepper.
  • When beans are done, drain liquid and then pour mustard mixture over beans, tossing to coat.
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RECIPE MADE WITH LOVE BY

@Miss Diggy
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  1. jesusisluv87104
    This was definitely a new way to make green beans, but it just wasn't great. I should have known better though. I was really not too crazy about the mustard and red wine vinegar taste. I might not make this again.
     
  2. kssonrisa
    Only 4 stars because I think the proportions are off. I did not get consistent flavor from this dish. Some bites were just beans, while others had sauce. I recommend increasing the amount of sauce by half for better coverage of the beans. I made it as directed except that I steamed my beans on the stove.
     
  3. nancerino
    Sicilians would not use mustard and garlic powder. Recipe sounds ok, but not sicilian.
     
  4. Zaney1
    Nice change of pace for beans. I used canned green beans and they were good. I also added a bit more mustard and some sugar and a touch of salt.
     
  5. Jim W
    Sicilian Green Beans (Low Fat) Created by Jim W
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