Shrimp and Scallop Sautes (South Beach Diet Phase 2)
- Ready In:
- 15mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 3⁄4 lb sea scallops
- 3⁄4 lb shrimp, deveined and peeled
- 3 garlic cloves, minced
- salt
- fresh ground pepper
- 1 tablespoon extra virgin olive oil
- 2 teaspoons fresh lemon juice
- 2 teaspoons fresh lemon zest
- 1 tablespoon fresh parsley, chopped
directions
- In a large bowl, combine the scallops, shrimp, garlic, and a pinch of salt and pepper; toss unti well coated.
- In a large skillet, heat oil over medium high heat. Add seafood mixture and cook, stirring frequently until shrimp turns pink and scallops are cooked through, 3 to 4 minutes.
- Transfer to a large serving bowl, add lemon juice and zest and stir well. Sprinkle with parsley and serve warm.
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RECIPE SUBMITTED BY
Lizzie_Rodriquez
United States