Shrimp and Broccoli Stir-Fry

Submitted by dicentra

"Cooking Light. Jan 2008. Serve over rice."

 

• Ready In: 25mins
• Ingredients: 13
• Serves: 4

ingredients

• 1⁄4 cup reduced-sodium fat-free chicken broth
• 2 tablespoons rice vinegar
• 2 tablespoons low sodium soy sauce
• 2 teaspoons cornstarch
• 1⁄2 teaspoon dark sesame oil
• 1⁄4 teaspoon crushed red pepper flakes
• 1 tablespoon canola oil, divided
• 1 tablespoon minced peeled fresh ginger
• 1 tablespoon bottled minced garlic
• 1 lb peeled and deveined large shrimp
• 1⁄4 teaspoon salt
• 4 cups small broccoli florets
• 1 cup vertically sliced onion

directions

1. Combine first 6 ingredients in a small bowl, stirring with a whisk.
2. Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
3. Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
4. Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
5. Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

Reviews

[Grammabobbie]

Wonderful light meal!! I used a bag of broccoli slaw, a new favorite, thank you!!

 

[Chef by Chance]

I made this last night to rave reviews. Very easy! My personal preference is less red pepper but the fresh ginger really makes the recipe.