Sesame Seared Tuna

Recipe by Cristina Barry
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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil.
  • Divide into two equal parts.
  • Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Spread the sesame seeds out on a plate.
  • Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot.
  • Place steaks in the pan, and sear for about 30 seconds on each side.
  • Serve with the dipping sauce and wasabi paste.
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