A quick light recipe that would be good any time. This one's from Cooking Light magazine and was published in the Detroit Free Press recently. Haven't had the chance to try it yet.
Serving Size: 1 (206) g
Servings Per Recipe: 4
Calories: 467.3
Calories from Fat 114 g 25 %
Total Fat 12.8 g 19 %
Saturated Fat 3.3 g 16 %
Cholesterol 86.5 mg 28 %
Sodium 863.5 mg 35 %
Total Carbohydrate 46.6 g 15 %
Dietary Fiber 1.8 g 7 %
Sugars 2.8 g 11 %
Protein 38.8 g 77 %