Sesame-Maple Roasted Tofu

This quick and healthy dinner pairs creamy tofu and crispy snap peas (or broccoli) with a tahini-maple sauce. Serve with udon noodles or rice. If you are using broccoli, roast it with the tofu. From "EatingWell Magazine".

Ready In:
45mins
Serves:
Units:

ingredients

directions

  • Preheat oven to 450°F.
  • Toss tofu, onion, canola oil, sesame oil, salt and pepper in a large bowl. Spread on a large baking sheet and roast until the tofu is lightly golden on top and the onions are browning in spots, 15 to 20 minutes.
  • Whisk tahini, soy sauce, maple syrup and vinegar in a small dish until combined. Remove the tofu from the oven, add snap peas and drizzle with the maple sauce; stir to combine. Sprinkle with sesame seeds. Return to the oven and continue roasting until the peas are crisp-tender, 8 to 12 minutes more.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@blucoat
Contributor
@blucoat
Contributor
"This quick and healthy dinner pairs creamy tofu and crispy snap peas (or broccoli) with a tahini-maple sauce. Serve with udon noodles or rice. If you are using broccoli, roast it with the tofu. From "EatingWell Magazine"."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. chelsea.enslow
    Delicious! Added extra maple syrup, and make sure to keep an eye on it, I found the cooking time a bit too long. (But I have a wacky old oven)
    Reply
  2. ChefRoxy
    This was absolutely delicious! I added an extra tablespoon of maple syrup....because I'm a maple syrup addict. My boyfriend and I can't wait to have this again. Thanks for an awesome recipe!
    Reply
  3. VegSocialWorker
    This is so tasty! I made it with the broccoli option. I left it in the oven a little bit too long and it wa a bit toasty- but still delicious. The sauce is great. I served it over the udon noodles. It's also a very easy meal, great for weeknights. Thanks for posting, I'd make it again.
    Reply
  4. blucoat
    This quick and healthy dinner pairs creamy tofu and crispy snap peas (or broccoli) with a tahini-maple sauce. Serve with udon noodles or rice. If you are using broccoli, roast it with the tofu. From "EatingWell Magazine".
Advertisement