Sesame-Dijon Whitefish
- Ready In:
- 4hrs 10mins
- Ingredients:
- 5
- Serves:
-
6
ingredients
- 1 1⁄2 lbs white fish fillets
- 1⁄4 cup Dijon mustard
- 2 tablespoons low sodium soy sauce
- 1⁄2 cup dry white wine
- 2 tablespoons sesame seeds, toasted
directions
- Place fillets in shallow baking dish.
- Mix together mustard, soy sauce, and wine.
- Pour evenly over fish. Marinate, covered with plastic wrap for 3 to 4 hours in the refridgerator.
- When ready to cook, prepare charcoal grill or preheat oven to broil.
- Remove fish from marinade.
- Place fillets on foil-covered grill or broiler pan about 4 inches from heat or coals, with grill covered(if you're grilling).
- Top with sesame seeds and cook for approximately 10 minutes or until fish flakes easily, turning once during cooking.
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Reviews
-
Amazing fish! I used tilapia, because that's what I had in the fridge. I toasted my sesame seeds earlier in the day and allowed it to marinate the full amount of time (something I'm not always diligent about) and it was perfect. I also added a few red, green, and yellow pepper strips, and some onion strips to the dish before cooking. That, with a banana and I was in Heaven. Thanks so much!
RECIPE SUBMITTED BY
Cynna
Cleveland, 0