Seitan Meatballs

READY IN: 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 400°F Coat cookie sheet with spray.
  • Blend seitan in food processor until crumbles.
  • Add pecans and pulse until combined.
  • Transfer to bowl and stir in breadcrumbs, parsley, basil, 1 tbsp oil, garlic, braggs and oregano.
  • Whisk egg replacer with water until frothy. Then fold into mix. No YOU cannot add the powder to the seitan mix and then add the water. {someone was going to ask.}.
  • Shape into 18 balls. Place on sheet. Brush with remaining olive oil.
  • Bake 20 minutes. Turn once. You want them crusty and lightly browned.
  • Add to your favorite tomato sauce and pasta.
  • Prepare pasta. Top with sauce and then meatballs. Serve.
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