Secret Ingredient Curried Cauliflower Soup
10
People talking
This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 issue of Vegetarian Times.
- Ready In:
- 25mins
- Serves:
- Yields:
- Units:
10
People talking
ingredients
- 2 tablespoons olive oil
- 1 cup onion, chopped
- 1 tart apple, peeled, cored, chopped
- 1 tablespoon curry powder
- 1 garlic clove
- 6 cups cauliflower, chopped (1 large head)
- 4 cups vegetable broth
- 1 teaspoon honey or 1 teaspoon agave nectar
- 1 teaspoon rice wine vinegar
directions
- Saute onions in oil in large stock pot for 5-7 minutes or until soft and golden.
- Add apple, curry powder and garlic and cook 2 minutes more or until curry powder turns deep yellow.
- Add cauliflower and vegetable broth and bring to a simmer.
- Cover, reduce heat to medium low and simmer 20 minutes.
- Cool 20 minutes then blend in food processor or blender until smooth.
- Stir in honey (or agave nectar) and vinegar. Season with salt to taste.
- Reheat or serve cool.
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RECIPE MADE WITH LOVE BY
@Wish I Could Cook
Contributor
@Wish I Could Cook
Contributor
"This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 issue of Vegetarian Times."
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This soup surprised my tastebuds when I first tried it. We omitted the rice wine vinegar, as my DH cannot stand anything that tastes vinegary. He loved it. I added in celery seeds, salt, pepper and used our leftover mashed curry potatoes from the night before. I might have also been a bit heavy handed with the garlic and left the skin on the apple. I will make again!Reply
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This soup is fantastic! It is hearthy, thick and soo yummy! I loved the addition of the apple, it made the soup special without being very noticeable. The curry is a nice touch as is the vinegar. I left out the honey as my apple was of the sweet variety, but other than that stuck to your recipe and loved it!<br/>THANK YOU SO MUCH for sharing this keeper here with us, WICC!<br/>Made and reviewed for Veggie Swap #58 May 2013.Reply
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This is a wonderful soup. I wasn't sure what to expect from a cauliflower soup, but curiosity overcame me, and am I glad it did! The flavors of the curry, apple, and the finishing touches of rice wine vinegar and honey blend wonderfully and really dress up the simple cauliflower. Like other reviewers, I used a Granny Smith. Thanks for sharing! Veggie Swap 51Reply
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