Seared Beef Tenderloin Filets

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READY IN: 25mins
YIELD: 6-8 steaks
UNITS: US

INGREDIENTS

Nutrition
  • 6
    lbs whole beef tenderloin, cut into 2 inch thick filets, this should make 6-8 steaks
  • 2
    tablespoons olive oil
  • salt and pepper
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DIRECTIONS

  • Preheat oven to 425 with a rack in the center.
  • Trim the tenderloin and cut into filets; season with salt and pepper.
  • Heat an ovenprood pan over medium-high heat for 5 minutes.
  • Sear filets in oil on one side for 4-5 minutes. Turn the over, place in the pan
  • in the oven and roast to desired doneness.
  • Allow filets to rest 5 minutes before serving.
  • Doneness Chart.
  • Rare: Sear for 5 minutes, Roast for 5 minutes, and Rest for for 5 minutes.
  • Medium Rare: Sear for 5 minutes, Roast for 7 minutes, and Rest for 5 minutes.
  • Medium: Sear for 5 minutes, Roast for 9 minutes, Rest for 5 minutes.
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