Seafood Parrillada

Name: Seafood Parrillada
Prep time: 20 min
Cook time: 20 h
Total time: 20 h 20 min
Yield: 6-8 serving(s)
Ingredients: 1/4 cup olive oil; 1/2 cup diced onion; 1/2 lb fresh salmon; 2 cups red bell peppers, diced; 1 cup green bell pepper, diced; 1 cup yellow bell pepper, diced; 1 cup tomatoes, diced; 2 cups mushrooms, sliced; 2 cups zucchini, sliced; 1/4 cup light soy sauce; 1/2 cup white wine; 3/4 lb scallops; 1/2 lb squid ring; 1 lb large shrimp, cleaned; 2 tablespoons Old Bay Seasoning

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Submitted by Nyteglori

"A Parrillada is a meal of a variety of meats."

Seafood Parrillada created by Muffin Goddess

Ready In:: 20hrs 20mins
Serves:
Units:

Nutrition Information

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ingredients

¹⁄₄ cup olive oil
¹⁄₂ cup diced onion
¹⁄₂ lb fresh salmon
2 cups red bell peppers, diced
1 cup green bell pepper, diced
1 cup yellow bell pepper, diced
1 cup tomatoes, diced
2 cups mushrooms, sliced
2 cups zucchini, sliced
¹⁄₄ cup light soy sauce
¹⁄₂ cup white wine
³⁄₄ lb scallops
¹⁄₂ lb squid ring
1 lb large shrimp, cleaned
2 tablespoons Old Bay Seasoning

directions

In large skillet add the oil and heat. Add onions, saute until soft. Add salmon and cook for 10 minutes. Add remaining veggies and the soy sauce and wine and cook for another 3 minutes. Add all of the seafood ingredients and Old Bay Seasoning and cook for 3 -5 minutes or until shrimp are done, Do not overcook or your shrimp will be tough and rubbery. Serve with rice, salad, and tortillas.

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RECIPE MADE WITH LOVE BY

@Nyteglori

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@Nyteglori

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photo by Muffin Goddess

5/30/2011
review by Muffin Goddess

5/30/2011

We really enjoyed this! I think I should've used a different pan to cook it in, because the one I used was too high and deep for me to stir the mixture without causing the much of the salmon to flake apart, but this didn't affect the flavor. Great combination of seafood (although I did omit the squid rings because I didn't have any), and I love how veggie-heavy this is. I used orange bell pepper in place of the green because I don't like green peppers, and I upped the amounts of salmon, shrimp and scallops to make up for the missing squid. I'll definitely be making this again, hopefully with the squid next time. Thanks for posting! Made for the Emerald City Shakers for ZWT7
tweak by Muffin Goddess

5/30/2011

We really enjoyed this! I think I should've used a different pan to cook it in, because the one I used was too high and deep for me to stir the mixture without causing the much of the salmon to flake apart, but this didn't affect the flavor. Great combination of seafood (although I did omit the squid rings because I didn't have any), and I love how veggie-heavy this is. I used orange bell pepper in place of the green because I don't like green peppers, and I upped the amounts of salmon, shrimp and scallops to make up for the missing squid. I'll definitely be making this again, hopefully with the squid next time. Thanks for posting! Made for the Emerald City Shakers for ZWT7
creation by Nyteglori

5/19/2011

A Parrillada is a meal of a variety of meats.