Sea Captain's Chicken Tikka

photo by LifeIsGood

- Ready In:
- 25mins
- Ingredients:
- 10
- Serves:
-
2
ingredients
- 4 chicken thighs
- salt
- 1 cardamom, pod
- 1 garlic clove
- 1 tablespoon ginger, peeled and coarsely chopped
- 1⁄3 cup plain yogurt
- 1 tablespoon lemon juice
- 1⁄3 teaspoon fresh ground pepper
- 1 dash cayenne pepper (more or less to taste)
- 1⁄4 onion, thinly sliced
directions
- Rinse the chicken thighs, pat dry, and remove the skin. Sprinkle lightly with salt, then let stand while you mix the marinade.
- In a mini food processor of spice grinder, combine the cardamom, garlic, and ginger. Process to a fine paste. Place paste in a small bowl or zip top bag.
- Add yogurt, lemon juice, pepper and cayenne to the paste, and stir to combine. Add the chicken, toss to coat, and refrigerate for at least 6 and up to 12 hours.
- Heat a grill to medium-high. Brush and oil the grate. Remove chicken from the marinade, and place on the hot grill. Cook, turning occasionally, until the outside is nicely browned and the inside is completely cooked, about 6 to 8 minutes per side.
- Place cooked chicken on a platter, and top with the sliced onion.
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Reviews
-
We liked this a lot. I doubled the recipe to serve four and used a combination of chicken thighs and legs. I appreciated the detail of taking the chicken skin off, which saves a lot of fat and calories. I also loved the marinade. It made the recipe so quick to prepare at dinner time. Made for ZWT8 India.
RECIPE SUBMITTED BY
I live near Seattle, WA with my husband of 11 years and our pet ferrets.
We're lucky enough to own a home with a big, south facing yard which is great for entertaining. It also allows me to have a big vegetable garden where I grow most of my own herbs and a lot of the vegetables we eat in the summer, as well as a bunch to share with family and friends.
In my professional life, I'm an accountant- but what I really love to do is cook and eat! Most of my ability is self-taught. I love to experiment with new recipes and techniques, most of which I get from watching way too much food tv and reading foodie magazines.
Recently I decided to start a personal chef business and have cooked for a few clients. I love the challenge of designing a menu to fit a family's specific tastes and needs, and then cooking it for them to enjoy.
For me, cooking is an expression of love. Everyone needs to eat, but food is more than just fuel for the body, it can nurture and comfort ~ give us a memory from childhood, or a retreat when we feel ill. I always think of the people who I'm cooking for when I make a dish, and there is no better compliment than when someone enjoys the food I've made especially for them.
I also like to do OAMC- style cooking, but instead of using it mainly to get dinner on the table, I focus on getting lunch in the bag! Eating out is far too expensive in both dollars and nutrition to make a habit of, yet I want a hot, satisfying meal to enjoy in the middle of the day. Cookin ahead allows me to have great food, without sacrificing either my dollars or my waistline.
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