Scrambled Eggs with Spiced Mushrooms

"This is a Faye Levy recipe from her weekly column in the Friday Jerusalem Post. This is a great breakfast meal for anyone, but especially for those who are Somersizing or on the Atkins (or any low carb) diet."
 
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photo by brokenburner photo by brokenburner
photo by brokenburner
Ready In:
15mins
Ingredients:
9
Serves:
2

ingredients

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directions

  • Heat the oil in a medium skillet over medium-high heat.
  • Add the onion and saute over medium heat for 5 minutes.
  • Add the mushrooms, salt, pepper, paprika, and cumin.
  • Saute, stirring often, for 5 minutes, or until tender and lightly browned.
  • Beat the eggs with a pinch of salt and cayenne.
  • Reduce the heat under the skillet with the mushrooms to low.
  • Add the eggs and scramble them, stirring often, until they are set to taste.
  • Remove from heat and stir in the parsley.
  • Taste, adjust seasoning, and serve.

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Reviews

  1. Easy to make and very tasteful.
     
  2. I skipped the oil, opting instead to just spray the pan; and I didn't feel like cutting up an onion, so I used onion powder. I replaced the eggs with All Whites, and used a small can of mushrooms instead of fresh. I didn't have Hungarian paprika, so I used deluxe paprika instead, though I don't know if that would make a difference in terms of flavor! The dish took on an interesting pinkish hue, but the taste was good. I think I'd be a bit less liberal with the parsley, though; I only used a pinch of it, but it felt like it overpowered the other spices. Thanks for posting!
     
  3. The paprika - parsley - black pepper combination was the star here, and definitely worked. Overall, the recipe does require some tweaking to be a little more healthful and less bland. I used three egg whites and one egg, reduced the oil, increased spice amounts, etc.
     
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<p><strong><span style=color: #ff0000;>Come and visit me on my blog:&nbsp; </span></strong></p> <p><a href=http://www.miriyummy.wordpress.com><strong><span style=color: #ff0000;>www.miriyummy.wordpress.com</span></strong></a></p> <p>&nbsp;</p> <p>October 2011: It's been 10 years since I came into Zaar one day at the recommendation of someone on another website. If you ask my husband (or my coworkers), I haven't logged out since! <br /><br /><a href=http://www.TickerFactory.com/><br /><img src=http://tickers.TickerFactory.com/ezt/d/4;15;0/st/20011021/e/I Joined Zaar%21/dt/6/k/f656/event.png border=0 alt= /></a> <br /><br />So what's happened in the ten years since I became addicted to Zaar? Well, I've been happily married, happily divorced, and happily married once again. (Wanna see wedding pictures? 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