Scrambled Eggs With Asparagus, Goat Cheese, and Avocado

Name: Scrambled Eggs With Asparagus, Goat Cheese, and Avocado
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 cup, 2 serving(s)
Ingredients: 2 eggs; 2 egg whites; 1 canola oil cooking spray; 1 tablespoon heavy cream; 3 stalks asparagus, chopped; 2 mushrooms, chopped; 1/4 cup onion, chopped; 1/2 avocado, chopped; 1 tablespoon goat cheese; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Recipe by Chef #630447

A light and healthy breakfast meal. You can modify this recipe in a myriad ways and add leftover veggies that you have from last night's meal rather than following this exact recipe!

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READY IN: 10mins

SERVES: 2

YIELD: 1 cup

UNITS: US

INGREDIENTS

Nutrition

2

eggs
2

egg whites
1

canola oil cooking spray
1

tablespoon heavy cream
3

stalks asparagus, chopped
2

mushrooms, chopped
¹⁄₄

cup onion, chopped
¹⁄₂

avocado, chopped
1

tablespoon goat cheese
¹⁄₄

teaspoon salt
¹⁄₄

teaspoon black pepper

DIRECTIONS

Place nonstick skillet over high heat.
Beat together eggs and egg whites, adding salt and pepper to taste.
Add heavy cream.
Spray skillet with nonstick cooking spray when skillet is hot and pour in eggs all at once.
Pour asparagus and avocado over eggs, add mushroom and onion.
Scramble gently, then add goat cheese. Make to order!

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