A simple and quick low fat, healthy breakfast of Scrambled Eggs over Garden fresh sliced Tomatoes and Basil. Add if you want even a healthier version go for just egg whites.
Serving Size: 1 (233) g
Servings Per Recipe: 1
Calories: 171.8
Calories from Fat 92 g 54 %
Total Fat 10.2 g 15 %
Saturated Fat 3.2 g 15 %
Cholesterol 423 mg 141 %
Sodium 146.6 mg 6 %
Total Carbohydrate 6 g 2 %
Dietary Fiber 1.9 g 7 %
Sugars 4 g 16 %
Protein 13.9 g 27 %