Scrambled Egg and Smoked Turkey Sandwich (For One)

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READY IN: 20mins
SERVES: 1
YIELD: 1 sandwich
UNITS: US

INGREDIENTS

Nutrition
  • 2
    egg substitute (I used 1/2 cup liquid Nu-Laid)
  • 1
    teaspoon celery (chopped small)
  • 12
    teaspoon garlic chives (chopped small)
  • 18
    teaspoon lime juice
  • 2
    slices smoked turkey
  • 1
    tablespoon vegan mayonnaise
  • 2
    slices low-carb bread (I used toasted Rye)
  • 14
    cup lettuce (shredded)
  • 1
    dash paprika
  • salt and pepper (to taste)
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DIRECTIONS

  • Spray a non-stick skillet lightly with oil. Heat on medium high for a few minutes.
  • Add the egg and swirl it round in the skillet then mix with a spatula much like you would scrambled eggs. Once its done, turn out onto a plate and refrigerate until cold.
  • In the meantime, chop up your celery and chives and set aside in a medium sized bowl. Add the lime juice and give it a good stir.
  • Add the Vegan Mayo with a little salt and pepper and a dash of paprika. Stir again to make sure the ingredients are all combined.
  • Once the eggs are cooled down add to the Mayo mixture.
  • Toast your bread until just golden. Add the shredded lettuce and top with the egg/mayo mixture. Top with the smoked turkey.
  • Serve with a refreshing glass of iced tea.
  • Bon Appetit!
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