Sauteed Salmon With Pear-Pepper Salsa

Recipe by Dine Dish
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Core pear (do not peel) and cut into 1/2-inch pieces over a bowl to catch the juice; Add pieces to the bowl.
  • Seed bell pepper and cut into 1/2-inch pieces; add to the bowl.
  • Add the jalapeño, cumin, lime juice, cilantro and salt and pepper to taste.
  • Toss well and set aside.
  • Heat a nonstick skillet on medium-high heat and spray with olive oil.
  • Add the salmon fillet.
  • For a 1-inch-thick fillet, sauté 4 minutes, turn and sauté 4 more minutes.
  • Season cooked sides with salt and pepper.
  • Transfer salmon to dinner plates; top with salsa.
Advertisement