From Esther Martin of Lancaster, PA in the More-With-Less cookbook. Posting some of these economical recipes to help us all out in down times. You could substitute the bulk sausage below for any chicken or turkey sausage to be more low-fat.
Serving Size: 1 (235) g
Servings Per Recipe: 4
Calories: 421
Calories from Fat 192 g 46 %
Total Fat 21.4 g 32 %
Saturated Fat 5.7 g 28 %
Cholesterol 82.9 mg 27 %
Sodium 758.9 mg 31 %
Total Carbohydrate 39.9 g 13 %
Dietary Fiber 5.4 g 21 %
Sugars 23.2 g 92 %
Protein 18.6 g 37 %