Sausage & Pineapple Stir Fry

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READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1
    tablespoon olive oil
  • 1
    small onion, cut into strips
  • 1
    red pepper, cut into strips (or similar amount of mixed color baby peppers, if available)
  • 1
    clove garlic, minced
  • 13
    ounces cooked sausage, sliced about 3/4 inch thick (I used smoked chicken & mango from aidells)
  • 1
  • 13
    cup mango chutney, any large pieces chopped
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DIRECTIONS

  • Saute onion for 2-3 minutes, then add peppers and garlic.
  • Cook, stirring frequently, another 2-3 minutes, then add sausage.
  • Stir fry on medium heat about 5 minutes, till sausage is browned, then add pineapple & cook another 2-3 minutes till sauce bubbles and reduces.
  • Stir in mango chutney and cook another minute.
  • Serve over rice.
  • Or you could put the vegetables, pineapple& sausage on skewers, brush with the chutney& broil or grill.
  • Note: I have also tried this with a chicken & apple sausage with good results.
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