I have had these burgers dissapear right before my very eyes. Warning, they are hot, but youcan cut out the chilis and add something else. I mark this as a kid pleaser because my kids love them, but they may be too spicy for others. I never measure, so they turn out differently every time, but this is a rough estimate of them. Freeze them individually for 1 hour, then pack them into freezer bags for up to 2 mths. Thaw and BBQ them or fry on the stove top.