Saltfish Buljol (Trinidad)

Recipe by WizzyTheStick
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Break fish in pieces and place in saucepan with water and boil 10-15 minutes Drain.
  • Taste fish at this point to check salt content. If at this point it is still too salty repeat step 1.
  • Shred fish with your fingers.
  • Heat oil in a skillet and add onion. Stir in the fish, sweet peppers and hot pepper. Fry for 1 to 2 minutes.
  • Add the tomato, mix well and cook until tomatoes are just soft. Add freshly grated black pepper. Squeeze half lime over mixture.
  • Serve with , coconut bake or other hearty bread and sliced avocado pear.
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